PUFFS vs WEREWOLF JERKY
Nutrition comparison per 100 g serving
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WEREWOLF JERKY wins in 7 out of 12 nutrient categories
PUFFS: 1
vs
WEREWOLF JERKY: 7
(4 ties)
Overview
| Nutrient | PUFFS | WEREWOLF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 214 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 57.1 g | 14.3 g | |
| Fat | 39.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFS | WEREWOLF JERKY | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PUFFS | WEREWOLF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 821 MG | 1,179 MG |