PUFFS vs TURKEY BITES
Nutrition comparison per 100 g serving
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TURKEY BITES wins in 7 out of 12 nutrient categories
PUFFS: 1
vs
TURKEY BITES: 7
(4 ties)
Overview
| Nutrient | PUFFS | TURKEY BITES | Winner |
|---|---|---|---|
| Calories | 536 cal | 321 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 57.1 g | 10.7 g | |
| Fat | 39.3 g | 12.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFS | TURKEY BITES | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFS | TURKEY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 821 MG | 1,607 MG |