PUFFED WHEAT SNACKS vs THIN AND CRISPY BARBECUE CHICKEN CHIPS
Nutrition comparison per 100 g serving
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PUFFED WHEAT SNACKS wins in 8 out of 14 nutrient categories
PUFFED WHEAT SNACKS: 8
vs
THIN AND CRISPY BARBECUE CHICKEN CHIPS: 3
(3 ties)
Overview
| Nutrient | PUFFED WHEAT SNACKS | THIN AND CRISPY BARBECUE CHICKEN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 57.1 g | 35.7 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFED WHEAT SNACKS | THIN AND CRISPY BARBECUE CHICKEN CHIPS | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFED WHEAT SNACKS | THIN AND CRISPY BARBECUE CHICKEN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 2,286 MG | 964 MG |