PUFFED WHEAT SNACKS vs KRINKLE CUT POTATO CHIPS

Nutrition comparison per 100 g serving

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PUFFED WHEAT SNACKS wins in 5 out of 15 nutrient categories

PUFFED WHEAT SNACKS: 5 vs KRINKLE CUT POTATO CHIPS: 3 (7 ties)

Overview

Nutrient	PUFFED WHEAT SNACKS	KRINKLE CUT POTATO CHIPS	Winner
Calories	500 cal	500 cal	Tie
Protein	3.6 g	7.1 g
Carbs	57.1 g	57.1 g	Tie
Fat	28.6 g	28.6 g	Tie
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PUFFED WHEAT SNACKS	KRINKLE CUT POTATO CHIPS	Winner
Folate, total	86 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUFFED WHEAT SNACKS	KRINKLE CUT POTATO CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.4 MG
Potassium, K	0 MG	1,143 MG
Sodium, Na	2,286 MG	571 MG

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