PUFFED RICE SNACKS vs TEX MIX SNACK MIX
Nutrition comparison per 100 g serving
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TEX MIX SNACK MIX wins in 6 out of 12 nutrient categories
PUFFED RICE SNACKS: 4
vs
TEX MIX SNACK MIX: 6
(2 ties)
Overview
| Nutrient | PUFFED RICE SNACKS | TEX MIX SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFED RICE SNACKS | TEX MIX SNACK MIX | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFED RICE SNACKS | TEX MIX SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3 MG | 3.2 MG | |
| Sodium, Na | 583 MG | 1,286 MG |