PUFFED RICE SNACKS vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 8 out of 13 nutrient categories
PUFFED RICE SNACKS: 2
vs
PEPPERED BEEF JERKY: 8
(3 ties)
Overview
| Nutrient | PUFFED RICE SNACKS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 417 cal | 286 cal | |
| Protein | 0 g | 39.3 g | |
| Carbs | 66.7 g | 28.6 g | |
| Fat | 16.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFED RICE SNACKS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFED RICE SNACKS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 596 MG | |
| Sodium, Na | 542 MG | 1,357 MG |