PUFF PASTRY TWISTERS vs STRAWBERRY CHEESE FRUIT BITES
Nutrition comparison per 100 g serving
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STRAWBERRY CHEESE FRUIT BITES wins in 5 out of 10 nutrient categories
PUFF PASTRY TWISTERS: 2
vs
STRAWBERRY CHEESE FRUIT BITES: 5
(3 ties)
Overview
| Nutrient | PUFF PASTRY TWISTERS | STRAWBERRY CHEESE FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 526 cal | 282 cal | |
| Protein | 5.7 g | 5.9 g | |
| Carbs | 57.1 g | 52.9 g | |
| Fat | 30.3 g | 5.9 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY TWISTERS | STRAWBERRY CHEESE FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PASTRY TWISTERS | STRAWBERRY CHEESE FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 914 MG | 235 MG |