PUFF PASTRY TWISTERS vs DOUBLE CHOCOLATE SALTED CARAMEL FILLED MUFFINS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE SALTED CARAMEL FILLED MUFFINS wins in 6 out of 11 nutrient categories
PUFF PASTRY TWISTERS: 3
vs
DOUBLE CHOCOLATE SALTED CARAMEL FILLED MUFFINS: 6
(2 ties)
Overview
| Nutrient | PUFF PASTRY TWISTERS | DOUBLE CHOCOLATE SALTED CARAMEL FILLED MUFFINS | Winner |
|---|---|---|---|
| Calories | 526 cal | 364 cal | |
| Protein | 5.7 g | 5.1 g | |
| Carbs | 57.1 g | 50.5 g | |
| Fat | 30.3 g | 15.2 g | |
| Fiber | 3.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY TWISTERS | DOUBLE CHOCOLATE SALTED CARAMEL FILLED MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PASTRY TWISTERS | DOUBLE CHOCOLATE SALTED CARAMEL FILLED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 914 MG | 313 MG |