PUFF PASTRY SHEETS vs PIE FILLING & TOPPING
Nutrition comparison per 100 g serving
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PIE FILLING & TOPPING wins in 5 out of 10 nutrient categories
PUFF PASTRY SHEETS: 3
vs
PIE FILLING & TOPPING: 5
(2 ties)
Overview
| Nutrient | PUFF PASTRY SHEETS | PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 357 cal | 112 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 42.9 g | 29.2 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY SHEETS | PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PUFF PASTRY SHEETS | PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 690 MG | 17 MG |