PUFF PASTRY SHEETS vs MICHIGAN CHERRY FRUIT FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUFF PASTRY SHEETS: 3
vs
MICHIGAN CHERRY FRUIT FILLING: 3
(4 ties)
Overview
| Nutrient | PUFF PASTRY SHEETS | MICHIGAN CHERRY FRUIT FILLING | Winner |
|---|---|---|---|
| Calories | 357 cal | 141 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 35.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY SHEETS | MICHIGAN CHERRY FRUIT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PASTRY SHEETS | MICHIGAN CHERRY FRUIT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 690 MG | 35 MG |