PUFF PASTRY SHEETS vs CALIFORNIA LEMON FRUIT FILLING
Nutrition comparison per 100 g serving
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PUFF PASTRY SHEETS wins in 4 out of 10 nutrient categories
PUFF PASTRY SHEETS: 4
vs
CALIFORNIA LEMON FRUIT FILLING: 2
(4 ties)
Overview
| Nutrient | PUFF PASTRY SHEETS | CALIFORNIA LEMON FRUIT FILLING | Winner |
|---|---|---|---|
| Calories | 357 cal | 212 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 50.6 g | |
| Fat | 21.4 g | 2.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY SHEETS | CALIFORNIA LEMON FRUIT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PASTRY SHEETS | CALIFORNIA LEMON FRUIT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 690 MG | 106 MG |