PUFF PASTRY SHEETS vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 8 out of 10 nutrient categories
PUFF PASTRY SHEETS: 1
vs
GARLIC TEXAS TOAST: 8
(1 ties)
Overview
| Nutrient | PUFF PASTRY SHEETS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 360 cal | 325 cal | |
| Protein | 8 g | 7.5 g | |
| Carbs | 40 g | 37.5 g | |
| Fat | 20 g | 15 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUFF PASTRY SHEETS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 280 MG | 600 MG |