PUFF PASTRY SHEETS vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 5 out of 10 nutrient categories
PUFF PASTRY SHEETS: 3
vs
GARLIC TEXAS TOAST: 5
(2 ties)
Overview
| Nutrient | PUFF PASTRY SHEETS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 360 cal | 373 cal | |
| Protein | 8 g | 7.8 g | |
| Carbs | 40 g | 43.1 g | |
| Fat | 20 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUFF PASTRY SHEETS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 280 MG | 667 MG |