PUFF PASTRY DOUGH FOR TURNOVERS vs POTATO & CHEDDAR PIEROGIES
Nutrition comparison per 100 g serving
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POTATO & CHEDDAR PIEROGIES wins in 5 out of 11 nutrient categories
PUFF PASTRY DOUGH FOR TURNOVERS: 4
vs
POTATO & CHEDDAR PIEROGIES: 5
(2 ties)
Overview
| Nutrient | PUFF PASTRY DOUGH FOR TURNOVERS | POTATO & CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 140 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 46.4 g | 27.2 g | |
| Fat | 12.5 g | 1.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY DOUGH FOR TURNOVERS | POTATO & CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUFF PASTRY DOUGH FOR TURNOVERS | POTATO & CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 386 MG |