PUFF PASTRY ASSORTMENT vs SRIRACHA CHICKEN WONTONS
Nutrition comparison per 100 g serving
Ad 468x60
SRIRACHA CHICKEN WONTONS wins in 7 out of 11 nutrient categories
PUFF PASTRY ASSORTMENT: 3
vs
SRIRACHA CHICKEN WONTONS: 7
(1 ties)
Overview
| Nutrient | PUFF PASTRY ASSORTMENT | SRIRACHA CHICKEN WONTONS | Winner |
|---|---|---|---|
| Calories | 306 cal | 217 cal | |
| Protein | 5.6 g | 6.5 g | |
| Carbs | 23.6 g | 30.4 g | |
| Fat | 20.8 g | 8.7 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY ASSORTMENT | SRIRACHA CHICKEN WONTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 3.9 MG |
Minerals
| Mineral | PUFF PASTRY ASSORTMENT | SRIRACHA CHICKEN WONTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 347 MG | 696 MG |