PUFF PASTRY APPETIZER ASSORTMENT vs MINI CHICKEN FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
MINI CHICKEN FRANKS wins in 6 out of 12 nutrient categories
PUFF PASTRY APPETIZER ASSORTMENT: 3
vs
MINI CHICKEN FRANKS: 6
(3 ties)
Overview
| Nutrient | PUFF PASTRY APPETIZER ASSORTMENT | MINI CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 311 cal | 250 cal | |
| Protein | 6.7 g | 7.9 g | |
| Carbs | 23.3 g | 29.0 g | |
| Fat | 22.2 g | 11.8 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY APPETIZER ASSORTMENT | MINI CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUFF PASTRY APPETIZER ASSORTMENT | MINI CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 389 MG | 1,105 MG |