PUFF PASTRY APPETIZER ASSORTMENT vs JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING
Nutrition comparison per 100 g serving
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JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING wins in 6 out of 11 nutrient categories
PUFF PASTRY APPETIZER ASSORTMENT: 3
vs
JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING: 6
(2 ties)
Overview
| Nutrient | PUFF PASTRY APPETIZER ASSORTMENT | JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING | Winner |
|---|---|---|---|
| Calories | 311 cal | 300 cal | |
| Protein | 6.7 g | 3.8 g | |
| Carbs | 23.3 g | 23.8 g | |
| Fat | 22.2 g | 21.3 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY APPETIZER ASSORTMENT | JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUFF PASTRY APPETIZER ASSORTMENT | JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 38 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 111 MG | 112 MG | |
| Sodium, Na | 389 MG | 812 MG |