PUFF-A-ROOS vs CHEDDAR CHEESE CURLS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE CURLS wins in 4 out of 10 nutrient categories
PUFF-A-ROOS: 2
vs
CHEDDAR CHEESE CURLS: 4
(4 ties)
Overview
| Nutrient | PUFF-A-ROOS | CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 536 cal | 543 cal | |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 50 g | 54.4 g | |
| Fat | 35.7 g | 32.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF-A-ROOS | CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF-A-ROOS | CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 109 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 924 MG |