PUERTO RICO'S SAUCE vs EXTRA HOT CHINESE MUSTARD
Nutrition comparison per 100 g serving
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PUERTO RICO'S SAUCE wins in 4 out of 11 nutrient categories
PUERTO RICO'S SAUCE: 4
vs
EXTRA HOT CHINESE MUSTARD: 1
(6 ties)
Overview
| Nutrient | PUERTO RICO'S SAUCE | EXTRA HOT CHINESE MUSTARD | Winner |
|---|---|---|---|
| Calories | 40 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4 g | 20 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUERTO RICO'S SAUCE | EXTRA HOT CHINESE MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUERTO RICO'S SAUCE | EXTRA HOT CHINESE MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 180 MG | 1,300 MG |