PUERTO RICAN STYLE LONGANIZA LINKS vs MINI FRANKS IN A BLANKET MINIATURE COCKTAIL SAUSAGE ROLLS IN FLAKY PUFF PASTRY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUERTO RICAN STYLE LONGANIZA LINKS: 4
vs
MINI FRANKS IN A BLANKET MINIATURE COCKTAIL SAUSAGE ROLLS IN FLAKY PUFF PASTRY: 4
(2 ties)
Overview
| Nutrient | PUERTO RICAN STYLE LONGANIZA LINKS | MINI FRANKS IN A BLANKET MINIATURE COCKTAIL SAUSAGE ROLLS IN FLAKY PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 368 cal | 367 cal | |
| Protein | 15.8 g | 10 g | |
| Carbs | 1.3 g | 18.9 g | |
| Fat | 34.2 g | 28.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUERTO RICAN STYLE LONGANIZA LINKS | MINI FRANKS IN A BLANKET MINIATURE COCKTAIL SAUSAGE ROLLS IN FLAKY PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUERTO RICAN STYLE LONGANIZA LINKS | MINI FRANKS IN A BLANKET MINIATURE COCKTAIL SAUSAGE ROLLS IN FLAKY PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2 MG | |
| Sodium, Na | 724 MG | 633 MG |