PUERQUITOS vs SOFT BAKED FILLED SNACK
Nutrition comparison per 100 g serving
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PUERQUITOS wins in 5 out of 11 nutrient categories
PUERQUITOS: 5
vs
SOFT BAKED FILLED SNACK: 3
(3 ties)
Overview
| Nutrient | PUERQUITOS | SOFT BAKED FILLED SNACK | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 0 g | 60 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUERQUITOS | SOFT BAKED FILLED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUERQUITOS | SOFT BAKED FILLED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 786 MG | 383 MG |