PUERQUITOS vs CHOCO WAFFLE CHIPS
Nutrition comparison per 100 g serving
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PUERQUITOS wins in 6 out of 10 nutrient categories
PUERQUITOS: 6
vs
CHOCO WAFFLE CHIPS: 1
(3 ties)
Overview
| Nutrient | PUERQUITOS | CHOCO WAFFLE CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 21.4 g | 6.5 g | |
| Carbs | 0 g | 65 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUERQUITOS | CHOCO WAFFLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUERQUITOS | CHOCO WAFFLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 225 MG |