PUEBLO LINDO vs CHILLED COCONUT WATER
Nutrition comparison per 100 g serving
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CHILLED COCONUT WATER wins in 7 out of 13 nutrient categories
PUEBLO LINDO: 1
vs
CHILLED COCONUT WATER: 7
(5 ties)
Overview
| Nutrient | PUEBLO LINDO | CHILLED COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 38 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUEBLO LINDO | CHILLED COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | PUEBLO LINDO | CHILLED COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 117 MG | 196 MG | |
| Sodium, Na | 27 MG | 11 MG |