PUDIN DE GUINEO O BANANO vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 6 out of 10 nutrient categories
PUDIN DE GUINEO O BANANO: 1
vs
TAPIOCA PUDDING: 6
(3 ties)
Overview
| Nutrient | PUDIN DE GUINEO O BANANO | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 97 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 20.3 g | 16.8 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDIN DE GUINEO O BANANO | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PUDIN DE GUINEO O BANANO | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 49 MG |