PUDD'N POUCHES VANILLA PUDDING vs VANILLA PUDDING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
PUDD'N POUCHES VANILLA PUDDING: 5
vs
VANILLA PUDDING: 5
(3 ties)
Overview
| Nutrient | PUDD'N POUCHES VANILLA PUDDING | VANILLA PUDDING | Winner |
|---|---|---|---|
| Calories | 106 cal | 101 cal | |
| Protein | 4.7 g | 1.0 g | |
| Carbs | 15.3 g | 20.2 g | |
| Fat | 2.9 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDD'N POUCHES VANILLA PUDDING | VANILLA PUDDING | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PUDD'N POUCHES VANILLA PUDDING | VANILLA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 47 MG | 45 MG |