PUDDING WITH REAL NONFAT MILK vs ORIGINAL CHOCOLATE PUDDING DESSERT CUPS
Nutrition comparison per 100 g serving
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PUDDING WITH REAL NONFAT MILK wins in 5 out of 11 nutrient categories
PUDDING WITH REAL NONFAT MILK: 5
vs
ORIGINAL CHOCOLATE PUDDING DESSERT CUPS: 4
(2 ties)
Overview
| Nutrient | PUDDING WITH REAL NONFAT MILK | ORIGINAL CHOCOLATE PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Calories | 98 cal | 94 cal | |
| Protein | 1.1 g | 1.9 g | |
| Carbs | 21.7 g | 17.9 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING WITH REAL NONFAT MILK | ORIGINAL CHOCOLATE PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING WITH REAL NONFAT MILK | ORIGINAL CHOCOLATE PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 147 MG | 142 MG |