PUDDING WITH COCONUT GEL AND MANGO PUREE vs INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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PUDDING WITH COCONUT GEL AND MANGO PUREE wins in 5 out of 10 nutrient categories
PUDDING WITH COCONUT GEL AND MANGO PUREE: 5
vs
INSTANT PUDDING & PIE FILLING: 2
(3 ties)
Overview
| Nutrient | PUDDING WITH COCONUT GEL AND MANGO PUREE | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 100 cal | 357 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 25 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUDDING WITH COCONUT GEL AND MANGO PUREE | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 1,571 MG |