PUDDING WITH COCONUT GEL AND MANGO PUREE vs CARAMEL CUSTARD
Nutrition comparison per 100 g serving
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PUDDING WITH COCONUT GEL AND MANGO PUREE wins in 5 out of 8 nutrient categories
PUDDING WITH COCONUT GEL AND MANGO PUREE: 5
vs
CARAMEL CUSTARD: 1
(2 ties)
Overview
| Nutrient | PUDDING WITH COCONUT GEL AND MANGO PUREE | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calories | 100 cal | 151 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 25 g | 37.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUDDING WITH COCONUT GEL AND MANGO PUREE | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Sodium, Na | 83 MG | 113 MG |