PUDDING vs CARAMEL DULCE DE LECHE
Nutrition comparison per 100 g serving
Ad 468x60
PUDDING wins in 4 out of 10 nutrient categories
PUDDING: 4
vs
CARAMEL DULCE DE LECHE: 2
(4 ties)
Overview
| Nutrient | PUDDING | CARAMEL DULCE DE LECHE | Winner |
|---|---|---|---|
| Calories | 102 cal | 316 cal | |
| Protein | 0 g | 7.9 g | |
| Carbs | 19.5 g | 52.6 g | |
| Fat | 2.3 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | CARAMEL DULCE DE LECHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | CARAMEL DULCE DE LECHE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 263 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 156 MG | 132 MG |