PUDDING vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 10 nutrient categories

PUDDING: 3 vs SHOPRITE: 5 (2 ties)

Overview

Nutrient	PUDDING	SHOPRITE	Winner
Calories	82 cal	65 cal
Protein	2.4 g	0 g
Carbs	12.9 g	10.9 g
Fat	1.8 g	3.3 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	SHOPRITE	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	PUDDING	SHOPRITE	Winner
Calcium, Ca	94 MG	109 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	71 MG	114 MG

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