PUDDING vs PUDDING CUPS
Nutrition comparison per 100 g serving
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PUDDING CUPS wins in 7 out of 11 nutrient categories
PUDDING: 2
vs
PUDDING CUPS: 7
(2 ties)
Overview
| Nutrient | PUDDING | PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 385 cal | 98 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 82.1 g | 21.7 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 109 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 974 MG | 147 MG |