PUDDING vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 5 out of 10 nutrient categories

PUDDING: 2 vs PUDDING: 5 (3 ties)

Overview

Nutrient	PUDDING	PUDDING	Winner
Calories	385 cal	123 cal
Protein	0 g	2.3 g
Carbs	82.1 g	20 g
Fat	5.1 g	3.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	PUDDING
Calcium, Ca	205 MG	62 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	974 MG	192 MG

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