PUDDING vs COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET
Nutrition comparison per 100 g serving
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PUDDING wins in 7 out of 11 nutrient categories
PUDDING: 7
vs
COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET: 1
(3 ties)
Overview
| Nutrient | PUDDING | COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET | Winner |
|---|---|---|---|
| Calories | 120 cal | 393 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 21.7 g | 89.3 g | |
| Fat | 2.7 g | 5.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 136 MG | 1,000 MG |