PUDDING SNACKS vs EXTRA CREAMY PUDDING
Nutrition comparison per 100 g serving
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PUDDING SNACKS wins in 5 out of 11 nutrient categories
PUDDING SNACKS: 5
vs
EXTRA CREAMY PUDDING: 4
(2 ties)
Overview
| Nutrient | PUDDING SNACKS | EXTRA CREAMY PUDDING | Winner |
|---|---|---|---|
| Calories | 100 cal | 142 cal | |
| Protein | 1.8 g | 1.9 g | |
| Carbs | 21.8 g | 23.6 g | |
| Fat | 1.4 g | 3.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACKS | EXTRA CREAMY PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING SNACKS | EXTRA CREAMY PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 173 MG | 108 MG |