PUDDING SNACKS vs COCONUT RICE PUDDING
Nutrition comparison per 100 g serving
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COCONUT RICE PUDDING wins in 5 out of 11 nutrient categories
PUDDING SNACKS: 3
vs
COCONUT RICE PUDDING: 5
(3 ties)
Overview
| Nutrient | PUDDING SNACKS | COCONUT RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 120 cal | 106 cal | |
| Protein | 1.1 g | 1.8 g | |
| Carbs | 22.8 g | 20.4 g | |
| Fat | 2.7 g | 2.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACKS | COCONUT RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING SNACKS | COCONUT RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 62 MG | |
| Sodium, Na | 152 MG | 49 MG |