PUDDING SNACKS vs CARAMEL PANNA COTTA FLAN TRADITIONAL ITALIAN DESSERT TOPPED WITH A LIGHT COATING OF CARAMEL
Nutrition comparison per 100 g serving
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PUDDING SNACKS wins in 7 out of 11 nutrient categories
PUDDING SNACKS: 7
vs
CARAMEL PANNA COTTA FLAN TRADITIONAL ITALIAN DESSERT TOPPED WITH A LIGHT COATING OF CARAMEL: 2
(2 ties)
Overview
| Nutrient | PUDDING SNACKS | CARAMEL PANNA COTTA FLAN TRADITIONAL ITALIAN DESSERT TOPPED WITH A LIGHT COATING OF CARAMEL | Winner |
|---|---|---|---|
| Calories | 109 cal | 240 cal | |
| Protein | 1.1 g | 3 g | |
| Carbs | 21.7 g | 25 g | |
| Fat | 2.2 g | 14 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACKS | CARAMEL PANNA COTTA FLAN TRADITIONAL ITALIAN DESSERT TOPPED WITH A LIGHT COATING OF CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING SNACKS | CARAMEL PANNA COTTA FLAN TRADITIONAL ITALIAN DESSERT TOPPED WITH A LIGHT COATING OF CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 130 MG | 134 MG | |
| Sodium, Na | 125 MG | 35 MG |