PUDDING SNACKS vs FAT FREE PUDDING SNACKS
Nutrition comparison per 100 g serving
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FAT FREE PUDDING SNACKS wins in 4 out of 11 nutrient categories
PUDDING SNACKS: 3
vs
FAT FREE PUDDING SNACKS: 4
(4 ties)
Overview
| Nutrient | PUDDING SNACKS | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 120 cal | 98 cal | |
| Protein | 1.1 g | 1.1 g | Tie |
| Carbs | 22.8 g | 21.7 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACKS | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING SNACKS | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 326 MG | Tie |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 141 MG | 147 MG |