PUDDING SNACK vs PUDDING CUPS
Nutrition comparison per 100 g serving
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PUDDING SNACK wins in 5 out of 11 nutrient categories
PUDDING SNACK: 5
vs
PUDDING CUPS: 4
(2 ties)
Overview
| Nutrient | PUDDING SNACK | PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 65 cal | 81 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 10.9 g | 17.2 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACK | PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING SNACK | PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 114 MG | 162 MG |