PUDDING SNACK vs COCONUT CREAM INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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PUDDING SNACK wins in 7 out of 11 nutrient categories
PUDDING SNACK: 7
vs
COCONUT CREAM INSTANT PUDDING & PIE FILLING: 1
(3 ties)
Overview
| Nutrient | PUDDING SNACK | COCONUT CREAM INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 111 cal | 417 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 23.2 g | 87.5 g | |
| Fat | 1.5 g | 8.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACK | COCONUT CREAM INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING SNACK | COCONUT CREAM INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 136 MG | 1,125 MG |