PUDDING vs COOKIES 'N' CREME PUDDING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PUDDING: 3
vs
COOKIES 'N' CREME PUDDING: 3
(5 ties)
Overview
| Nutrient | PUDDING | COOKIES 'N' CREME PUDDING | Winner |
|---|---|---|---|
| Calories | 61 cal | 100 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 11.1 g | 20.9 g | |
| Fat | 3.0 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | COOKIES 'N' CREME PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | COOKIES 'N' CREME PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 45 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 101 MG | 173 MG |