PUDDING & PIE FILLING vs INSTANT PUDDING
Nutrition comparison per 100 g serving
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INSTANT PUDDING wins in 6 out of 10 nutrient categories
PUDDING & PIE FILLING: 0
vs
INSTANT PUDDING: 6
(4 ties)
Overview
| Nutrient | PUDDING & PIE FILLING | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 364 cal | 346 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95.5 g | 88.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING & PIE FILLING | INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING & PIE FILLING | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 591 MG | 1,538 MG |