PUDDING & PIE FILLING vs OLD FASHIONED CUSTARD
Nutrition comparison per 100 g serving
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PUDDING & PIE FILLING wins in 5 out of 10 nutrient categories
PUDDING & PIE FILLING: 5
vs
OLD FASHIONED CUSTARD: 3
(2 ties)
Overview
| Nutrient | PUDDING & PIE FILLING | OLD FASHIONED CUSTARD | Winner |
|---|---|---|---|
| Calories | 364 cal | 142 cal | |
| Protein | 4.6 g | 3.2 g | |
| Carbs | 90.9 g | 17.3 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING & PIE FILLING | OLD FASHIONED CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING & PIE FILLING | OLD FASHIONED CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Sodium, Na | 591 MG | 63 MG |