PUDDING CUPS vs RICE PUDDING
Nutrition comparison per 100 g serving
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RICE PUDDING wins in 4 out of 10 nutrient categories
PUDDING CUPS: 3
vs
RICE PUDDING: 4
(3 ties)
Overview
| Nutrient | PUDDING CUPS | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 111 cal | 112 cal | |
| Protein | 1.0 g | 2.9 g | |
| Carbs | 23.2 g | 18.2 g | |
| Fat | 1.5 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING CUPS | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | PUDDING CUPS | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 116 MG | 44 MG |