PUDDING CUPS vs MANGO CUSTARD POWDER
Nutrition comparison per 100 g serving
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PUDDING CUPS wins in 4 out of 10 nutrient categories
PUDDING CUPS: 4
vs
MANGO CUSTARD POWDER: 3
(3 ties)
Overview
| Nutrient | PUDDING CUPS | MANGO CUSTARD POWDER | Winner |
|---|---|---|---|
| Calories | 111 cal | 358 cal | |
| Protein | 1.0 g | 10 g | |
| Carbs | 23.2 g | 47.5 g | |
| Fat | 1.5 g | 10 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING CUPS | MANGO CUSTARD POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING CUPS | MANGO CUSTARD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 116 MG | 10,500 MG |