PUDDING CUPS vs KIDS PUDDING
Nutrition comparison per 100 g serving
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PUDDING CUPS wins in 6 out of 11 nutrient categories
PUDDING CUPS: 6
vs
KIDS PUDDING: 4
(1 ties)
Overview
| Nutrient | PUDDING CUPS | KIDS PUDDING | Winner |
|---|---|---|---|
| Calories | 98 cal | 71 cal | |
| Protein | 1.1 g | 2.4 g | |
| Carbs | 21.7 g | 11.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING CUPS | KIDS PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PUDDING CUPS | KIDS PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 94 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 147 MG | 71 MG |