PUDDING vs LAKEVIEW FARMS
Nutrition comparison per 100 g serving
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PUDDING wins in 5 out of 10 nutrient categories
PUDDING: 5
vs
LAKEVIEW FARMS: 4
(1 ties)
Overview
| Nutrient | PUDDING | LAKEVIEW FARMS | Winner |
|---|---|---|---|
| Calories | 100 cal | 146 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 22.2 g | 20.8 g | |
| Fat | 1.7 g | 5.4 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | LAKEVIEW FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PUDDING | LAKEVIEW FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 133 MG | 131 MG |