PUDDING vs FOOD LION

Nutrition comparison per 100 g serving

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PUDDING wins in 4 out of 10 nutrient categories

PUDDING: 4 vs FOOD LION: 2 (4 ties)

Overview

Nutrient	PUDDING	FOOD LION	Winner
Calories	100 cal	385 cal
Protein	0 g	0 g	Tie
Carbs	22.2 g	96.2 g
Fat	1.7 g	0 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	133 MG	1,346 MG

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