PUDDING vs CINNAMON RAISIN RICE PUDDING
Nutrition comparison per 100 g serving
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PUDDING wins in 5 out of 10 nutrient categories
PUDDING: 5
vs
CINNAMON RAISIN RICE PUDDING: 3
(2 ties)
Overview
| Nutrient | PUDDING | CINNAMON RAISIN RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 100 cal | 109 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 22.2 g | 20.2 g | |
| Fat | 1.7 g | 1.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | CINNAMON RAISIN RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | CINNAMON RAISIN RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 133 MG | 109 MG |