PUDDING vs VANILLA FRENCH RICE PUDDING
Nutrition comparison per 100 g serving
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PUDDING wins in 7 out of 11 nutrient categories
PUDDING: 7
vs
VANILLA FRENCH RICE PUDDING: 2
(2 ties)
Overview
| Nutrient | PUDDING | VANILLA FRENCH RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 120 cal | 150 cal | |
| Protein | 1.1 g | 3 g | |
| Carbs | 22.8 g | 18 g | |
| Fat | 2.7 g | 8 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | VANILLA FRENCH RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | VANILLA FRENCH RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 60 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 125 MG | 70 MG | |
| Sodium, Na | 141 MG | 70 MG |