PUDDING vs CHOCOLATE VANILLA FLAVORED PUDDING SNACK
Nutrition comparison per 100 g serving
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PUDDING wins in 7 out of 11 nutrient categories
PUDDING: 7
vs
CHOCOLATE VANILLA FLAVORED PUDDING SNACK: 2
(2 ties)
Overview
| Nutrient | PUDDING | CHOCOLATE VANILLA FLAVORED PUDDING SNACK | Winner |
|---|---|---|---|
| Calories | 71 cal | 109 cal | |
| Protein | 2.4 g | 1.1 g | |
| Carbs | 12.9 g | 19.6 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | CHOCOLATE VANILLA FLAVORED PUDDING SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PUDDING | CHOCOLATE VANILLA FLAVORED PUDDING SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 130 MG |